Which has more calories, Capers, Canned or Spices, Dill Weed?

Per 100 g: Capers, Canned has 23 kcal, Spices, Dill Weed has 253 kcal.

Which has more protein, Capers, Canned or Spices, Dill Weed?

Per 100 g: Capers, Canned has 2.4 g of protein, Spices, Dill Weed has 20 g.

Capers, Canned vs Spices, Dill Weed: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Spices & Herbs Capers, Canned 23 kcal · 100 g VS Spices & Herbs Spices, Dill Weed 253 kcal · 100 g

Key differences

Spices, Dill Weed has more calories; Capers, Canned is lower in calories.
Spices, Dill Weed has more protein per 100 g.
Spices, Dill Weed is notably higher in dietary fiber.
Spices, Dill Weed is notably higher in iron.
Spices, Dill Weed is notably higher in calcium.

At a glance

Capers, Canned on the left, Spices, Dill Weed on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

23 kcal

253 kcal

Protein

2.4 g

20 g

Total Fat

0.9 g

4.4 g

Carbohydrate

4.9 g

55.8 g

Dietary Fiber

3.2 g

13.6 g

Total Sugars

0.4 g

—

Nutrient comparison (per 100 g)

Nutrient	Capers, Canned	Spices, Dill Weed
Calories	23 kcal	253 kcal
Protein	2.4 g	20 g
Total Fat	0.9 g	4.4 g
Saturated Fat	0.2 g	0.2 g
Carbohydrate	4.9 g	55.8 g
Dietary Fiber	3.2 g	13.6 g
Total Sugars	0.4 g	—
Sodium	2,348 mg	208 mg
Potassium	40 mg	3,308 mg
Calcium	40 mg	1,784 mg
Iron	1.7 mg	48.8 mg
Magnesium	33 mg	451 mg
Vitamin C	4.3 mg	50 mg
Vitamin A	7 mcg	293 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Capers, Canned

Protein31.1%2.4 g
Fat25.5%0.9 g
Carbs43.4%4.9 g

Spices, Dill Weed

Protein25.3%20 g
Fat12.5%4.4 g
Carbs62.2%55.8 g

Frequently asked questions

Which has more calories, Capers, Canned or Spices, Dill Weed?: Per 100 g: Capers, Canned has 23 kcal, Spices, Dill Weed has 253 kcal.
Which has more protein, Capers, Canned or Spices, Dill Weed?: Per 100 g: Capers, Canned has 2.4 g of protein, Spices, Dill Weed has 20 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.