Butter, Clarified Butter (Ghee) vs Light Ice Cream, Creamsicle: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Key differences
- Butter, Clarified Butter (Ghee) has more calories; Light Ice Cream, Creamsicle is lower in calories.
- Light Ice Cream, Creamsicle has more protein per 100 g.
At a glance
Butter, Clarified Butter (Ghee) on the left, Light Ice Cream, Creamsicle on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.
Nutrient comparison (per 100 g)
| Nutrient | Butter, Clarified Butter (Ghee) | Light Ice Cream, Creamsicle |
|---|---|---|
| Calories | 900 kcal | 165 kcal |
| Protein | 0 g | 1.5 g |
| Total Fat | 100 g | 3.1 g |
| Saturated Fat | 60 g | 1.8 g |
| Carbohydrate | 0 g | 32.8 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 0 g | 18.5 g |
| Sodium | 0 mg | 46 mg |
| Potassium | — | 174 mg |
| Calcium | 0 mg | 62 mg |
| Iron | 0 mg | 0 mg |
| Magnesium | — | 12 mg |
| Vitamin C | 0 mg | 13.8 mg |
| Vitamin A | — | 93 mcg |
| Vitamin D | — | 0.1 mcg |
| Cholesterol | 300 mg | 8 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Butter, Clarified Butter (Ghee)
- Protein0%0 g
- Fat100%100 g
- Carbs0%0 g
Light Ice Cream, Creamsicle
- Protein3.7%1.5 g
- Fat16.8%3.1 g
- Carbs79.5%32.8 g
Frequently asked questions
- Which has more calories, Butter, Clarified Butter (Ghee) or Light Ice Cream, Creamsicle?
- Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Light Ice Cream, Creamsicle has 165 kcal.
- Which has more protein, Butter, Clarified Butter (Ghee) or Light Ice Cream, Creamsicle?
- Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Light Ice Cream, Creamsicle has 1.5 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.