Beverage, Chocolate vs Light Ice Cream, Creamsicle: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Key differences
- Beverage, Chocolate has more calories; Light Ice Cream, Creamsicle is lower in calories.
- Beverage, Chocolate has more protein per 100 g.
- Beverage, Chocolate is notably higher in calcium.
- Beverage, Chocolate is notably higher in potassium.
- Beverage, Chocolate is notably higher in vitamin c.
At a glance
Beverage, Chocolate on the left, Light Ice Cream, Creamsicle on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.
Nutrient comparison (per 100 g)
| Nutrient | Beverage, Chocolate | Light Ice Cream, Creamsicle |
|---|---|---|
| Calories | 358 kcal | 165 kcal |
| Protein | 35.8 g | 1.5 g |
| Total Fat | 5.1 g | 3.1 g |
| Saturated Fat | 2.2 g | 1.8 g |
| Carbohydrate | 41 g | 32.8 g |
| Dietary Fiber | 2 g | 0 g |
| Total Sugars | 39 g | 18.5 g |
| Sodium | 717 mg | 46 mg |
| Potassium | 1,705 mg | 174 mg |
| Calcium | 500 mg | 62 mg |
| Iron | 2.3 mg | 0 mg |
| Magnesium | 410 mg | 12 mg |
| Vitamin C | 138 mg | 13.8 mg |
| Vitamin A | 2,686 mcg | 93 mcg |
| Vitamin D | 0 mcg | 0.1 mcg |
| Cholesterol | 44 mg | 8 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Beverage, Chocolate
- Protein41%35.8 g
- Fat13.1%5.1 g
- Carbs45.8%41 g
Light Ice Cream, Creamsicle
- Protein3.7%1.5 g
- Fat16.8%3.1 g
- Carbs79.5%32.8 g
Frequently asked questions
- Which has more calories, Beverage, Chocolate or Light Ice Cream, Creamsicle?
- Per 100 g: Beverage, Chocolate has 358 kcal, Light Ice Cream, Creamsicle has 165 kcal.
- Which has more protein, Beverage, Chocolate or Light Ice Cream, Creamsicle?
- Per 100 g: Beverage, Chocolate has 35.8 g of protein, Light Ice Cream, Creamsicle has 1.5 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.