Which has more calories, Butter, Clarified Butter (Ghee) or Eggs, Grade A?

Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Eggs, Grade A has 55 kcal.

Which has more protein, Butter, Clarified Butter (Ghee) or Eggs, Grade A?

Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Eggs, Grade A has 10.7 g.

Butter, Clarified Butter (Ghee) vs Eggs, Grade A: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Eggs, Grade A 55 kcal · 100 g

Key differences

Butter, Clarified Butter (Ghee) has more calories; Eggs, Grade A is lower in calories.
Eggs, Grade A has more protein per 100 g.

At a glance

Butter, Clarified Butter (Ghee) on the left, Eggs, Grade A on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

900 kcal

55 kcal

Protein

0 g

10.7 g

Total Fat

100 g

0 g

Carbohydrate

0 g

2.4 g

Dietary Fiber

0 g

—

Total Sugars

0 g

—

Nutrient comparison (per 100 g)

Nutrient	Butter, Clarified Butter (Ghee)	Eggs, Grade A
Calories	900 kcal	55 kcal
Protein	0 g	10.7 g
Total Fat	100 g	0 g
Saturated Fat	60 g	—
Carbohydrate	0 g	2.4 g
Dietary Fiber	0 g	—
Total Sugars	0 g	—
Sodium	0 mg	—
Potassium	—	—
Calcium	0 mg	—
Iron	0 mg	—
Magnesium	—	—
Vitamin C	0 mg	—
Vitamin A	—	—
Vitamin D	—	—
Cholesterol	300 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

Protein0%0 g
Fat100%100 g
Carbs0%0 g

Eggs, Grade A

Protein81.9%10.7 g
Fat0%0 g
Carbs18.1%2.4 g

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Eggs, Grade A?: Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Eggs, Grade A has 55 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Eggs, Grade A?: Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Eggs, Grade A has 10.7 g.

Compare with other foods

Butter, Clarified Butter (Ghee) vs Beverage, Chocolate Butter, Clarified Butter (Ghee) vs Beverage, Chocolate Butter, Clarified Butter (Ghee) vs Butter Oil, Anhydrous Butter, Clarified Butter (Ghee) vs Butter, Salted Eggs, Grade A vs Beverage, Chocolate Eggs, Grade A vs Beverage, Chocolate Eggs, Grade A vs Butter Oil, Anhydrous Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.