Which has more calories, Bacon, Turkey or Scrapple, Pork?

Per 100 g: Bacon, Turkey has 368 kcal, Scrapple, Pork has 213 kcal.

Which has more protein, Bacon, Turkey or Scrapple, Pork?

Per 100 g: Bacon, Turkey has 29.5 g of protein, Scrapple, Pork has 8.1 g.

Bacon, Turkey vs Scrapple, Pork: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 368 kcal · 100 g VS Meat & Poultry Scrapple, Pork 213 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Scrapple, Pork is lower in calories.
Bacon, Turkey has more protein per 100 g.
Bacon, Turkey is notably higher in calcium.
Bacon, Turkey is notably higher in potassium.

At a glance

Bacon, Turkey on the left, Scrapple, Pork on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

368 kcal

213 kcal

Protein

29.5 g

8.1 g

Total Fat

25.9 g

13.9 g

Carbohydrate

4.2 g

14.1 g

Dietary Fiber

0 g

0.3 g

Total Sugars

4.2 g

0.2 g

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Scrapple, Pork
Calories	368 kcal	213 kcal
Protein	29.5 g	8.1 g
Total Fat	25.9 g	13.9 g
Saturated Fat	6.9 g	4.7 g
Carbohydrate	4.2 g	14.1 g
Dietary Fiber	0 g	0.3 g
Total Sugars	4.2 g	0.2 g
Sodium	2,021 mg	482 mg
Potassium	666 mg	158 mg
Calcium	163 mg	7 mg
Iron	2.6 mg	1.9 mg
Magnesium	30 mg	13 mg
Vitamin C	0 mg	2.5 mg
Vitamin A	19 mcg	626 mcg
Vitamin D	1.2 mcg	0.3 mcg
Cholesterol	153 mg	49 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein32.1%29.5 g
Fat63.3%25.9 g
Carbs4.6%4.2 g

Scrapple, Pork

Protein15.2%8.1 g
Fat58.7%13.9 g
Carbs26.2%14.1 g

Frequently asked questions

Which has more calories, Bacon, Turkey or Scrapple, Pork?: Per 100 g: Bacon, Turkey has 368 kcal, Scrapple, Pork has 213 kcal.
Which has more protein, Bacon, Turkey or Scrapple, Pork?: Per 100 g: Bacon, Turkey has 29.5 g of protein, Scrapple, Pork has 8.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.