Bacon, Turkey vs Hormel Always Tender, Pork Tenderloin: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Key differences
- Bacon, Turkey has more calories; Hormel Always Tender, Pork Tenderloin is lower in calories.
- Hormel Always Tender, Pork Tenderloin has more protein per 100 g.
- Hormel Always Tender, Pork Tenderloin is notably higher in potassium.
- Bacon, Turkey is notably higher in vitamin c.
At a glance
Bacon, Turkey on the left, Hormel Always Tender, Pork Tenderloin on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.
Nutrient comparison (per 100 g)
| Nutrient | Bacon, Turkey | Hormel Always Tender, Pork Tenderloin |
|---|---|---|
| Calories | 253 kcal | 119 kcal |
| Protein | 13.3 g | 18.2 g |
| Total Fat | 20 g | 3.1 g |
| Saturated Fat | 6.7 g | 1.1 g |
| Carbohydrate | 4.8 g | 4.6 g |
| Dietary Fiber | 0 g | — |
| Total Sugars | 0 g | 3.3 g |
| Sodium | 900 mg | 413 mg |
| Potassium | 156 mg | 536 mg |
| Calcium | 10 mg | 7 mg |
| Iron | 0.7 mg | 1 mg |
| Magnesium | 19 mg | 22 mg |
| Vitamin C | 24 mg | 2.7 mg |
| Vitamin A | 8 mcg | — |
| Vitamin D | 0.2 mcg | — |
| Cholesterol | 100 mg | 46 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Bacon, Turkey
- Protein21.1%13.3 g
- Fat71.3%20 g
- Carbs7.6%4.8 g
Hormel Always Tender, Pork Tenderloin
- Protein61.2%18.2 g
- Fat23.2%3.1 g
- Carbs15.6%4.6 g
Frequently asked questions
- Which has more calories, Bacon, Turkey or Hormel Always Tender, Pork Tenderloin?
- Per 100 g: Bacon, Turkey has 253 kcal, Hormel Always Tender, Pork Tenderloin has 119 kcal.
- Which has more protein, Bacon, Turkey or Hormel Always Tender, Pork Tenderloin?
- Per 100 g: Bacon, Turkey has 13.3 g of protein, Hormel Always Tender, Pork Tenderloin has 18.2 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.