NutriBases

Bacon, Turkey vs Duck, Young Duckling: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Bacon, Turkey has more calories; Duck, Young Duckling is lower in calories.
  • Duck, Young Duckling has more protein per 100 g.
  • Duck, Young Duckling is notably higher in iron.
  • Bacon, Turkey is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient Bacon, Turkey Duck, Young Duckling
Calories 253 kcal 140 kcal
Protein 13.3 g 27.6 g
Total Fat 20 g 2.5 g
Saturated Fat 6.7 g 0.6 g
Carbohydrate 4.8 g 0 g
Dietary Fiber 0 g
Total Sugars 0 g
Sodium 900 mg 105 mg
Potassium 156 mg
Calcium 10 mg 9 mg
Iron 0.7 mg 4.5 mg
Magnesium 19 mg
Vitamin C 24 mg 3.2 mg
Vitamin A 8 mcg
Vitamin D 0.2 mcg
Cholesterol 100 mg 143 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

  • Protein 21.1%
  • Fat 71.3%
  • Carbs 7.6%

Duck, Young Duckling

  • Protein 83.1%
  • Fat 16.9%
  • Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Turkey or Duck, Young Duckling?
Per 100 g: Bacon, Turkey has 253 kcal, Duck, Young Duckling has 140 kcal.
Which has more protein, Bacon, Turkey or Duck, Young Duckling?
Per 100 g: Bacon, Turkey has 13.3 g of protein, Duck, Young Duckling has 27.6 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.