NutriBasesNutrition Intelligence

Bacon And Beef Sticks vs Veal, Seam Fat Only: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Veal, Seam Fat Only 505 kcal · 100 g

Key differences

  • Bacon And Beef Sticks has more calories; Veal, Seam Fat Only is lower in calories.
  • Bacon And Beef Sticks has more protein per 100 g.
  • Bacon And Beef Sticks is notably higher in iron.
  • Veal, Seam Fat Only is notably higher in calcium.
  • Bacon And Beef Sticks is notably higher in potassium.

At a glance

Bacon And Beef Sticks on the left, Veal, Seam Fat Only on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
517 kcal
505 kcal
Protein
29.1 g
11.2 g
Total Fat
44.2 g
50.2 g
Carbohydrate
0.8 g
2.1 g
Dietary Fiber
0 g
0 g
Total Sugars
0.8 g
0 g

Nutrient comparison (per 100 g)

Nutrient Bacon And Beef Sticks Veal, Seam Fat Only
Calories 517 kcal 505 kcal
Protein 29.1 g 11.2 g
Total Fat 44.2 g 50.2 g
Saturated Fat 16 g 16.3 g
Carbohydrate 0.8 g 2.1 g
Dietary Fiber 0 g 0 g
Total Sugars 0.8 g 0 g
Sodium 1,420 mg 87 mg
Potassium 385 mg 155 mg
Calcium 14 mg 43 mg
Iron 1.9 mg 1.2 mg
Magnesium 17 mg 24 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 0 mcg
Vitamin D — 4.5 mcg
Cholesterol 102 mg 82 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

  • Protein22.5%29.1 g
  • Fat76.9%44.2 g
  • Carbs0.6%0.8 g

Veal, Seam Fat Only

  • Protein8.8%11.2 g
  • Fat89.5%50.2 g
  • Carbs1.7%2.1 g

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Veal, Seam Fat Only?
Per 100 g: Bacon And Beef Sticks has 517 kcal, Veal, Seam Fat Only has 505 kcal.
Which has more protein, Bacon And Beef Sticks or Veal, Seam Fat Only?
Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Veal, Seam Fat Only has 11.2 g.

Compare with other foods

Bacon And Beef Sticks vs Bacon, Pre-Sliced Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Veal, Seam Fat Only vs Bacon, Pre-Sliced Veal, Seam Fat Only vs Bacon, Turkey Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.