Which has more calories, Bacon And Beef Sticks or Veal, External Fat Only?

Per 100 g: Bacon And Beef Sticks has 517 kcal, Veal, External Fat Only has 503 kcal.

Which has more protein, Bacon And Beef Sticks or Veal, External Fat Only?

Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Veal, External Fat Only has 8.9 g.

Bacon And Beef Sticks vs Veal, External Fat Only: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Veal, External Fat Only 503 kcal · 100 g

Key differences

Bacon And Beef Sticks has more calories; Veal, External Fat Only is lower in calories.
Bacon And Beef Sticks has more protein per 100 g.
Bacon And Beef Sticks is notably higher in iron.
Veal, External Fat Only is notably higher in calcium.
Bacon And Beef Sticks is notably higher in potassium.

At a glance

Bacon And Beef Sticks on the left, Veal, External Fat Only on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

517 kcal

503 kcal

Protein

29.1 g

8.9 g

Total Fat

44.2 g

51.6 g

Carbohydrate

0.8 g

0.9 g

Dietary Fiber

0 g

Total Sugars

0.8 g

0 g

Nutrient comparison (per 100 g)

Nutrient	Bacon And Beef Sticks	Veal, External Fat Only
Calories	517 kcal	503 kcal
Protein	29.1 g	8.9 g
Total Fat	44.2 g	51.6 g
Saturated Fat	16 g	19.1 g
Carbohydrate	0.8 g	0.9 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	0 g
Sodium	1,420 mg	89 mg
Potassium	385 mg	107 mg
Calcium	14 mg	31 mg
Iron	1.9 mg	0.7 mg
Magnesium	17 mg	19 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	0 mcg
Vitamin D	—	5.5 mcg
Cholesterol	102 mg	86 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

Protein22.5%29.1 g
Fat76.9%44.2 g
Carbs0.6%0.8 g

Veal, External Fat Only

Protein7%8.9 g
Fat92.3%51.6 g
Carbs0.7%0.9 g

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Veal, External Fat Only?: Per 100 g: Bacon And Beef Sticks has 517 kcal, Veal, External Fat Only has 503 kcal.
Which has more protein, Bacon And Beef Sticks or Veal, External Fat Only?: Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Veal, External Fat Only has 8.9 g.

Compare with other foods

Bacon And Beef Sticks vs Bacon, Pre-Sliced Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Veal, External Fat Only vs Bacon, Pre-Sliced Veal, External Fat Only vs Bacon, Turkey Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.