Which has more calories, Andrea'S or Udi'S, Gluten Free?

Per 100 g: Andrea'S has 257 kcal, Udi'S, Gluten Free has 310 kcal.

Which has more protein, Andrea'S or Udi'S, Gluten Free?

Per 100 g: Andrea'S has 5.7 g of protein, Udi'S, Gluten Free has 8 g.

Andrea'S vs Udi'S, Gluten Free: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Grains & Bread Andrea'S 257 kcal · 100 g VS Grains & Bread Udi'S, Gluten Free 310 kcal · 100 g

Key differences

Udi'S, Gluten Free has more calories; Andrea'S is lower in calories.
Udi'S, Gluten Free has more protein per 100 g.
Udi'S, Gluten Free is notably higher in calcium.

At a glance

Andrea'S on the left, Udi'S, Gluten Free on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

257 kcal

310 kcal

Protein

5.7 g

8 g

Total Fat

8.2 g

6.4 g

Carbohydrate

40.2 g

55.1 g

Dietary Fiber

2.9 g

3.6 g

Total Sugars

3 g

9.5 g

Nutrient comparison (per 100 g)

Nutrient	Andrea'S	Udi'S, Gluten Free
Calories	257 kcal	310 kcal
Protein	5.7 g	8 g
Total Fat	8.2 g	6.4 g
Saturated Fat	—	—
Carbohydrate	40.2 g	55.1 g
Dietary Fiber	2.9 g	3.6 g
Total Sugars	3 g	9.5 g
Sodium	544 mg	707 mg
Potassium	165 mg	161 mg
Calcium	41 mg	82 mg
Iron	0.9 mg	0.8 mg
Magnesium	42 mg	44 mg
Vitamin C	—	—
Vitamin A	—	—
Vitamin D	—	—
Cholesterol	—	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Andrea'S

Protein9%5.7 g
Fat29.3%8.2 g
Carbs61.7%40.2 g

Udi'S, Gluten Free

Protein10.6%8 g
Fat19%6.4 g
Carbs70.4%55.1 g

Frequently asked questions

Which has more calories, Andrea'S or Udi'S, Gluten Free?: Per 100 g: Andrea'S has 257 kcal, Udi'S, Gluten Free has 310 kcal.
Which has more protein, Andrea'S or Udi'S, Gluten Free?: Per 100 g: Andrea'S has 5.7 g of protein, Udi'S, Gluten Free has 8 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.