Which has more calories, Agave, Dried (Southwest) or Rice Mix, White And Wild?

Per 100 g: Agave, Dried (Southwest) has 341 kcal, Rice Mix, White And Wild has 142 kcal.

Which has more protein, Agave, Dried (Southwest) or Rice Mix, White And Wild?

Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Rice Mix, White And Wild has 3.5 g.

Agave, Dried (Southwest) vs Rice Mix, White And Wild: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Dried (Southwest) 341 kcal · 100 g VS Prepared Foods Rice Mix, White And Wild 142 kcal · 100 g

Key differences

Agave, Dried (Southwest) has more calories; Rice Mix, White And Wild is lower in calories.
Rice Mix, White And Wild has more protein per 100 g.
Agave, Dried (Southwest) is notably higher in dietary fiber.
Agave, Dried (Southwest) is notably higher in iron.
Agave, Dried (Southwest) is notably higher in calcium.

At a glance

Agave, Dried (Southwest) on the left, Rice Mix, White And Wild on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

341 kcal

142 kcal

Protein

1.7 g

3.5 g

Total Fat

0.7 g

2.6 g

Carbohydrate

82 g

26.3 g

Dietary Fiber

15.6 g

0.8 g

Total Sugars

50.7 g

0.4 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Dried (Southwest)	Rice Mix, White And Wild
Calories	341 kcal	142 kcal
Protein	1.7 g	3.5 g
Total Fat	0.7 g	2.6 g
Saturated Fat	—	1.1 g
Carbohydrate	82 g	26.3 g
Dietary Fiber	15.6 g	0.8 g
Total Sugars	50.7 g	0.4 g
Sodium	14 mg	443 mg
Potassium	767 mg	113 mg
Calcium	770 mg	35 mg
Iron	3.6 mg	1.5 mg
Magnesium	207 mg	18 mg
Vitamin C	0.3 mg	0 mg
Vitamin A	1 mcg	4 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Dried (Southwest)

Protein2.2%1.7 g
Fat2%0.7 g
Carbs95.8%82 g

Rice Mix, White And Wild

Protein9.9%3.5 g
Fat16.4%2.6 g
Carbs73.6%26.3 g

Frequently asked questions

Which has more calories, Agave, Dried (Southwest) or Rice Mix, White And Wild?: Per 100 g: Agave, Dried (Southwest) has 341 kcal, Rice Mix, White And Wild has 142 kcal.
Which has more protein, Agave, Dried (Southwest) or Rice Mix, White And Wild?: Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Rice Mix, White And Wild has 3.5 g.

Compare with other foods

Agave, Dried (Southwest) vs Acorn Stew (Apache) Agave, Dried (Southwest) vs Agave, Cooked (Southwest) Agave, Dried (Southwest) vs Agave, Raw (Southwest) Agave, Dried (Southwest) vs Agutuk Rice Mix, White And Wild vs Acorn Stew (Apache) Rice Mix, White And Wild vs Agave, Cooked (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.