Which has more calories, Agave, Raw (Southwest) or Turnover, Meat- And Cheese-Filled?

Per 100 g: Agave, Raw (Southwest) has 68 kcal, Turnover, Meat- And Cheese-Filled has 215 kcal.

Which has more protein, Agave, Raw (Southwest) or Turnover, Meat- And Cheese-Filled?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Turnover, Meat- And Cheese-Filled has 9.5 g.

Agave, Raw (Southwest) vs Turnover, Meat- And Cheese-Filled: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Turnover, Meat- And Cheese-Filled 215 kcal · 100 g

Key differences

Turnover, Meat- And Cheese-Filled has more calories; Agave, Raw (Southwest) is lower in calories.
Turnover, Meat- And Cheese-Filled has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in dietary fiber.
Agave, Raw (Southwest) is notably higher in calcium.

At a glance

Agave, Raw (Southwest) on the left, Turnover, Meat- And Cheese-Filled on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

68 kcal

215 kcal

Protein

0.5 g

9.5 g

Total Fat

0.2 g

5.5 g

Carbohydrate

16.2 g

31.9 g

Dietary Fiber

6.6 g

0.8 g

Total Sugars

2.6 g

3.9 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Turnover, Meat- And Cheese-Filled
Calories	68 kcal	215 kcal
Protein	0.5 g	9.5 g
Total Fat	0.2 g	5.5 g
Saturated Fat	—	2.8 g
Carbohydrate	16.2 g	31.9 g
Dietary Fiber	6.6 g	0.8 g
Total Sugars	2.6 g	3.9 g
Sodium	14 mg	378 mg
Potassium	127 mg	117 mg
Calcium	417 mg	197 mg
Iron	1.8 mg	2.1 mg
Magnesium	55 mg	18 mg
Vitamin C	4 mg	0 mg
Vitamin A	2 mcg	37 mcg
Vitamin D	0 mcg	0.1 mcg
Cholesterol	0 mg	20 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein3.8%0.5 g
Fat2.4%0.2 g
Carbs93.8%16.2 g

Turnover, Meat- And Cheese-Filled

Protein17.7%9.5 g
Fat23.2%5.5 g
Carbs59%31.9 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Turnover, Meat- And Cheese-Filled?: Per 100 g: Agave, Raw (Southwest) has 68 kcal, Turnover, Meat- And Cheese-Filled has 215 kcal.
Which has more protein, Agave, Raw (Southwest) or Turnover, Meat- And Cheese-Filled?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Turnover, Meat- And Cheese-Filled has 9.5 g.

Compare with other foods

Agave, Raw (Southwest) vs Acorn Stew (Apache) Agave, Raw (Southwest) vs Agave, Cooked (Southwest) Agave, Raw (Southwest) vs Agave, Dried (Southwest) Agave, Raw (Southwest) vs Agutuk Turnover, Meat- And Cheese-Filled vs Acorn Stew (Apache) Turnover, Meat- And Cheese-Filled vs Agave, Cooked (Southwest) Turnover, Meat- And Cheese-Filled vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.