Which has more calories, Agave, Raw (Southwest) or Turnover, Cheese-Filled?

Per 100 g: Agave, Raw (Southwest) has 68 kcal, Turnover, Cheese-Filled has 235 kcal.

Which has more protein, Agave, Raw (Southwest) or Turnover, Cheese-Filled?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Turnover, Cheese-Filled has 10.2 g.

Agave, Raw (Southwest) vs Turnover, Cheese-Filled: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Turnover, Cheese-Filled 235 kcal · 100 g

Key differences

Turnover, Cheese-Filled has more calories; Agave, Raw (Southwest) is lower in calories.
Turnover, Cheese-Filled has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in dietary fiber.
Agave, Raw (Southwest) is notably higher in calcium.

At a glance

Agave, Raw (Southwest) on the left, Turnover, Cheese-Filled on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

68 kcal

235 kcal

Protein

0.5 g

10.2 g

Total Fat

0.2 g

9.5 g

Carbohydrate

16.2 g

27.3 g

Dietary Fiber

6.6 g

1.6 g

Total Sugars

2.6 g

7.9 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Turnover, Cheese-Filled
Calories	68 kcal	235 kcal
Protein	0.5 g	10.2 g
Total Fat	0.2 g	9.5 g
Saturated Fat	—	4.7 g
Carbohydrate	16.2 g	27.3 g
Dietary Fiber	6.6 g	1.6 g
Total Sugars	2.6 g	7.9 g
Sodium	14 mg	598 mg
Potassium	127 mg	179 mg
Calcium	417 mg	276 mg
Iron	1.8 mg	1.9 mg
Magnesium	55 mg	23 mg
Vitamin C	4 mg	0 mg
Vitamin A	2 mcg	52 mcg
Vitamin D	0 mcg	0.1 mcg
Cholesterol	0 mg	20 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein3.8%0.5 g
Fat2.4%0.2 g
Carbs93.8%16.2 g

Turnover, Cheese-Filled

Protein17.7%10.2 g
Fat36.7%9.5 g
Carbs45.7%27.3 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Turnover, Cheese-Filled?: Per 100 g: Agave, Raw (Southwest) has 68 kcal, Turnover, Cheese-Filled has 235 kcal.
Which has more protein, Agave, Raw (Southwest) or Turnover, Cheese-Filled?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Turnover, Cheese-Filled has 10.2 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.