Which has more calories, Agave, Raw (Southwest) or Tortilla, Blue Corn?

Per 100 g: Agave, Raw (Southwest) has 68 kcal, Tortilla, Blue Corn has 276 kcal.

Which has more protein, Agave, Raw (Southwest) or Tortilla, Blue Corn?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Tortilla, Blue Corn has 7.8 g.

Agave, Raw (Southwest) vs Tortilla, Blue Corn: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Tortilla, Blue Corn 276 kcal · 100 g

Key differences

Tortilla, Blue Corn has more calories; Agave, Raw (Southwest) is lower in calories.
Tortilla, Blue Corn has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in dietary fiber.
Tortilla, Blue Corn is notably higher in iron.
Agave, Raw (Southwest) is notably higher in calcium.

At a glance

Agave, Raw (Southwest) on the left, Tortilla, Blue Corn on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

68 kcal

276 kcal

Protein

0.5 g

7.8 g

Total Fat

0.2 g

1.4 g

Carbohydrate

16.2 g

58.1 g

Dietary Fiber

6.6 g

3.4 g

Total Sugars

2.6 g

3 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Tortilla, Blue Corn
Calories	68 kcal	276 kcal
Protein	0.5 g	7.8 g
Total Fat	0.2 g	1.4 g
Saturated Fat	—	0.3 g
Carbohydrate	16.2 g	58.1 g
Dietary Fiber	6.6 g	3.4 g
Total Sugars	2.6 g	3 g
Sodium	14 mg	663 mg
Potassium	127 mg	132 mg
Calcium	417 mg	174 mg
Iron	1.8 mg	2.9 mg
Magnesium	55 mg	32 mg
Vitamin C	4 mg	—
Vitamin A	2 mcg	0 mcg
Vitamin D	0 mcg	—
Cholesterol	0 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein3.8%0.5 g
Fat2.4%0.2 g
Carbs93.8%16.2 g

Tortilla, Blue Corn

Protein11.6%7.8 g
Fat4.7%1.4 g
Carbs83.7%58.1 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Tortilla, Blue Corn?: Per 100 g: Agave, Raw (Southwest) has 68 kcal, Tortilla, Blue Corn has 276 kcal.
Which has more protein, Agave, Raw (Southwest) or Tortilla, Blue Corn?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Tortilla, Blue Corn has 7.8 g.

Compare with other foods

Agave, Raw (Southwest) vs Acorn Stew (Apache) Agave, Raw (Southwest) vs Agave, Cooked (Southwest) Agave, Raw (Southwest) vs Agave, Dried (Southwest) Agave, Raw (Southwest) vs Agutuk Tortilla, Blue Corn vs Acorn Stew (Apache) Tortilla, Blue Corn vs Agave, Cooked (Southwest) Tortilla, Blue Corn vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.