NutriBasesNutrition Intelligence

Agave, Raw (Southwest) vs Popeyes, Mild Chicken Strips: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Popeyes, Mild Chicken Strips has more calories; Agave, Raw (Southwest) is lower in calories.
  • Popeyes, Mild Chicken Strips has more protein per 100 g.
  • Agave, Raw (Southwest) is notably higher in dietary fiber.
  • Agave, Raw (Southwest) is notably higher in iron.
  • Agave, Raw (Southwest) is notably higher in calcium.

At a glance

Agave, Raw (Southwest) on the left, Popeyes, Mild Chicken Strips on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
68 kcal
271 kcal
Protein
0.5 g
19.2 g
Total Fat
0.2 g
13 g
Carbohydrate
16.2 g
19.3 g
Dietary Fiber
6.6 g
0.8 g
Total Sugars
2.6 g
0 g

Nutrient comparison (per 100 g)

Nutrient Agave, Raw (Southwest) Popeyes, Mild Chicken Strips
Calories 68 kcal 271 kcal
Protein 0.5 g 19.2 g
Total Fat 0.2 g 13 g
Saturated Fat — 5.4 g
Carbohydrate 16.2 g 19.3 g
Dietary Fiber 6.6 g 0.8 g
Total Sugars 2.6 g 0 g
Sodium 14 mg 922 mg
Potassium 127 mg 269 mg
Calcium 417 mg 12 mg
Iron 1.8 mg 0.9 mg
Magnesium 55 mg 26 mg
Vitamin C 4 mg 0 mg
Vitamin A 2 mcg —
Vitamin D 0 mcg —
Cholesterol 0 mg 52 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

  • Protein3.8%0.5 g
  • Fat2.4%0.2 g
  • Carbs93.8%16.2 g

Popeyes, Mild Chicken Strips

  • Protein28.5%19.2 g
  • Fat43.4%13 g
  • Carbs28.1%19.3 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Popeyes, Mild Chicken Strips?
Per 100 g: Agave, Raw (Southwest) has 68 kcal, Popeyes, Mild Chicken Strips has 271 kcal.
Which has more protein, Agave, Raw (Southwest) or Popeyes, Mild Chicken Strips?
Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Popeyes, Mild Chicken Strips has 19.2 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.