NutriBases

Agave, Cooked (Southwest) vs Popeyes, Mild Chicken Strips: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Cooked (Southwest) 135 kcal · 100 g VS Prepared Foods Popeyes, Mild Chicken Strips 271 kcal · 100 g

Key differences

  • Popeyes, Mild Chicken Strips has more calories; Agave, Cooked (Southwest) is lower in calories.
  • Popeyes, Mild Chicken Strips has more protein per 100 g.
  • Agave, Cooked (Southwest) is notably higher in dietary fiber.
  • Agave, Cooked (Southwest) is notably higher in iron.
  • Agave, Cooked (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Agave, Cooked (Southwest) Popeyes, Mild Chicken Strips
Calories 135 kcal 271 kcal
Protein 1 g 19.2 g
Total Fat 0.3 g 13 g
Saturated Fat — 5.4 g
Carbohydrate 32 g 19.3 g
Dietary Fiber 10.6 g 0.8 g
Total Sugars 20.9 g 0 g
Sodium 13 mg 922 mg
Potassium 59 mg 269 mg
Calcium 460 mg 12 mg
Iron 3.6 mg 0.9 mg
Magnesium 39 mg 26 mg
Vitamin C 0.3 mg 0 mg
Vitamin A 6 mcg —
Vitamin D 0 mcg —
Cholesterol 0 mg 52 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Cooked (Southwest)

  • Protein 3.5%
  • Fat 2.3%
  • Carbs 94.2%

Popeyes, Mild Chicken Strips

  • Protein 28.5%
  • Fat 43.4%
  • Carbs 28.1%

Frequently asked questions

Which has more calories, Agave, Cooked (Southwest) or Popeyes, Mild Chicken Strips?
Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Popeyes, Mild Chicken Strips has 271 kcal.
Which has more protein, Agave, Cooked (Southwest) or Popeyes, Mild Chicken Strips?
Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Popeyes, Mild Chicken Strips has 19.2 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.