Which has more calories, Agave, Raw (Southwest) or Mouse Nuts?

Per 100 g: Agave, Raw (Southwest) has 68 kcal, Mouse Nuts has 104 kcal.

Which has more protein, Agave, Raw (Southwest) or Mouse Nuts?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Mouse Nuts has 7.3 g.

Agave, Raw (Southwest) vs Mouse Nuts: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Mouse Nuts 104 kcal · 100 g

Key differences

Mouse Nuts has more calories; Agave, Raw (Southwest) is lower in calories.
Mouse Nuts has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in calcium.
Mouse Nuts is notably higher in vitamin c.

At a glance

Agave, Raw (Southwest) on the left, Mouse Nuts on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

68 kcal

104 kcal

Protein

0.5 g

7.3 g

Total Fat

0.2 g

1.1 g

Carbohydrate

16.2 g

16.3 g

Dietary Fiber

6.6 g

—

Total Sugars

2.6 g

—

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Mouse Nuts
Calories	68 kcal	104 kcal
Protein	0.5 g	7.3 g
Total Fat	0.2 g	1.1 g
Saturated Fat	—	—
Carbohydrate	16.2 g	16.3 g
Dietary Fiber	6.6 g	—
Total Sugars	2.6 g	—
Sodium	14 mg	—
Potassium	127 mg	—
Calcium	417 mg	17 mg
Iron	1.8 mg	—
Magnesium	55 mg	—
Vitamin C	4 mg	8 mg
Vitamin A	2 mcg	—
Vitamin D	0 mcg	—
Cholesterol	0 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein3.8%0.5 g
Fat2.4%0.2 g
Carbs93.8%16.2 g

Mouse Nuts

Protein28%7.3 g
Fat9.5%1.1 g
Carbs62.5%16.3 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Mouse Nuts?: Per 100 g: Agave, Raw (Southwest) has 68 kcal, Mouse Nuts has 104 kcal.
Which has more protein, Agave, Raw (Southwest) or Mouse Nuts?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Mouse Nuts has 7.3 g.

Compare with other foods

Agave, Raw (Southwest) vs Acorn Stew (Apache) Agave, Raw (Southwest) vs Agave, Cooked (Southwest) Agave, Raw (Southwest) vs Agave, Dried (Southwest) Agave, Raw (Southwest) vs Agutuk Mouse Nuts vs Acorn Stew (Apache) Mouse Nuts vs Agave, Cooked (Southwest) Mouse Nuts vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.