NutriBasesNutrition Intelligence

Agave, Raw (Southwest) vs Fast Foods, Hamburger; Single: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Fast Foods, Hamburger; Single has more calories; Agave, Raw (Southwest) is lower in calories.
  • Fast Foods, Hamburger; Single has more protein per 100 g.
  • Agave, Raw (Southwest) is notably higher in dietary fiber.
  • Fast Foods, Hamburger; Single is notably higher in iron.
  • Agave, Raw (Southwest) is notably higher in calcium.

At a glance

Agave, Raw (Southwest) on the left, Fast Foods, Hamburger; Single on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
68 kcal
297 kcal
Protein
0.5 g
16.5 g
Total Fat
0.2 g
12 g
Carbohydrate
16.2 g
31.5 g
Dietary Fiber
6.6 g
1.7 g
Total Sugars
2.6 g
4.9 g

Nutrient comparison (per 100 g)

Nutrient Agave, Raw (Southwest) Fast Foods, Hamburger; Single
Calories 68 kcal 297 kcal
Protein 0.5 g 16.5 g
Total Fat 0.2 g 12 g
Saturated Fat — 4.5 g
Carbohydrate 16.2 g 31.5 g
Dietary Fiber 6.6 g 1.7 g
Total Sugars 2.6 g 4.9 g
Sodium 14 mg 331 mg
Potassium 127 mg 197 mg
Calcium 417 mg 62 mg
Iron 1.8 mg 3.1 mg
Magnesium 55 mg 27 mg
Vitamin C 4 mg 0 mg
Vitamin A 2 mcg 9 mcg
Vitamin D 0 mcg 0.1 mcg
Cholesterol 0 mg 33 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

  • Protein3.8%0.5 g
  • Fat2.4%0.2 g
  • Carbs93.8%16.2 g

Fast Foods, Hamburger; Single

  • Protein22.3%16.5 g
  • Fat36.4%12 g
  • Carbs41.3%31.5 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Fast Foods, Hamburger; Single?
Per 100 g: Agave, Raw (Southwest) has 68 kcal, Fast Foods, Hamburger; Single has 297 kcal.
Which has more protein, Agave, Raw (Southwest) or Fast Foods, Hamburger; Single?
Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Fast Foods, Hamburger; Single has 16.5 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.