Which has more calories, Acerola Juice, Raw or Orange Juice, Canned?

Per 100 g: Acerola Juice, Raw has 23 kcal, Orange Juice, Canned has 47 kcal.

Which has more protein, Acerola Juice, Raw or Orange Juice, Canned?

Per 100 g: Acerola Juice, Raw has 0.4 g of protein, Orange Juice, Canned has 0.7 g.

Acerola Juice, Raw vs Orange Juice, Canned: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Acerola Juice, Raw 23 kcal · 100 g VS Fruits & Berries Orange Juice, Canned 47 kcal · 100 g

Key differences

Orange Juice, Canned has more calories; Acerola Juice, Raw is lower in calories.
Orange Juice, Canned has more protein per 100 g.
Acerola Juice, Raw is notably higher in iron.
Orange Juice, Canned is notably higher in potassium.
Acerola Juice, Raw is notably higher in vitamin c.

At a glance

Acerola Juice, Raw on the left, Orange Juice, Canned on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

23 kcal

47 kcal

Protein

0.4 g

0.7 g

Total Fat

0.3 g

0.2 g

Carbohydrate

4.8 g

11 g

Dietary Fiber

0.3 g

Total Sugars

4.5 g

8.8 g

Nutrient comparison (per 100 g)

Nutrient	Acerola Juice, Raw	Orange Juice, Canned
Calories	23 kcal	47 kcal
Protein	0.4 g	0.7 g
Total Fat	0.3 g	0.2 g
Saturated Fat	0.1 g	0 g
Carbohydrate	4.8 g	11 g
Dietary Fiber	0.3 g	0.3 g
Total Sugars	4.5 g	8.8 g
Sodium	3 mg	4 mg
Potassium	97 mg	184 mg
Calcium	10 mg	10 mg
Iron	0.5 mg	0.1 mg
Magnesium	12 mg	10 mg
Vitamin C	1,600 mg	30.1 mg
Vitamin A	25 mcg	9 mcg
Vitamin D	—	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acerola Juice, Raw

Protein7%0.4 g
Fat11.8%0.3 g
Carbs81.2%4.8 g

Orange Juice, Canned

Protein5.7%0.7 g
Fat2.8%0.2 g
Carbs91.4%11 g

Frequently asked questions

Which has more calories, Acerola Juice, Raw or Orange Juice, Canned?: Per 100 g: Acerola Juice, Raw has 23 kcal, Orange Juice, Canned has 47 kcal.
Which has more protein, Acerola Juice, Raw or Orange Juice, Canned?: Per 100 g: Acerola Juice, Raw has 0.4 g of protein, Orange Juice, Canned has 0.7 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.