Which has more calories, Acerola Juice, Raw or Durian, Raw Or Frozen?

Per 100 g: Acerola Juice, Raw has 23 kcal, Durian, Raw Or Frozen has 147 kcal.

Which has more protein, Acerola Juice, Raw or Durian, Raw Or Frozen?

Per 100 g: Acerola Juice, Raw has 0.4 g of protein, Durian, Raw Or Frozen has 1.5 g.

Acerola Juice, Raw vs Durian, Raw Or Frozen: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Acerola Juice, Raw 23 kcal · 100 g VS Fruits & Berries Durian, Raw Or Frozen 147 kcal · 100 g

Key differences

Durian, Raw Or Frozen has more calories; Acerola Juice, Raw is lower in calories.
Durian, Raw Or Frozen has more protein per 100 g.
Durian, Raw Or Frozen is notably higher in dietary fiber.
Acerola Juice, Raw is notably higher in calcium.
Durian, Raw Or Frozen is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Acerola Juice, Raw	Durian, Raw Or Frozen
Calories	23 kcal	147 kcal
Protein	0.4 g	1.5 g
Total Fat	0.3 g	5.3 g
Saturated Fat	0.1 g	—
Carbohydrate	4.8 g	27.1 g
Dietary Fiber	0.3 g	3.8 g
Total Sugars	4.5 g	—
Sodium	3 mg	2 mg
Potassium	97 mg	436 mg
Calcium	10 mg	6 mg
Iron	0.5 mg	0.4 mg
Magnesium	12 mg	30 mg
Vitamin C	1,600 mg	19.7 mg
Vitamin A	25 mcg	2 mcg
Vitamin D	—	—
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acerola Juice, Raw

Protein 7%
Fat 11.8%
Carbs 81.2%

Durian, Raw Or Frozen

Protein 3.8%
Fat 31%
Carbs 65.2%

Frequently asked questions

Which has more calories, Acerola Juice, Raw or Durian, Raw Or Frozen?: Per 100 g: Acerola Juice, Raw has 23 kcal, Durian, Raw Or Frozen has 147 kcal.
Which has more protein, Acerola Juice, Raw or Durian, Raw Or Frozen?: Per 100 g: Acerola Juice, Raw has 0.4 g of protein, Durian, Raw Or Frozen has 1.5 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.