Wendy'S, Frosty Dairy Dessert
Wendy'S, Frosty Dairy Dessert belongs to the prepared foods category of our catalog. A 100 g serving provides 132 kcal with 3.5 g of protein, 2.6 g of fat, 23.6 g of carbohydrate. Its strongest contribution is dietary fiber — 12% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Wendy'S, French Fries and Wendy'S, Jr. Hamburger, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein11.1%3.5 g
- Fat18.7%2.6 g
- Carbs70.2%23.6 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 132 kcal | 7% |
| Macronutrients | ||
| Protein | 3.5 g | 7% |
| Total Fat | 2.6 g | 3% |
| Saturated Fat | 1.6 g | 8% |
| Carbohydrate | 23.6 g | 9% |
| Dietary Fiber | 3.3 g | 12% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 98 mg | 4% |
| Potassium | 185 mg | 4% |
| Calcium | 128 mg | 10% |
| Iron | 1 mg | 6% |
| Magnesium | 20 mg | 5% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 16 mg | 5% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Wendy'S, Frosty Dairy Dessert?
- A 100 g serving of Wendy'S, Frosty Dairy Dessert has 132 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Wendy'S, Frosty Dairy Dessert?
- Per 100 g there are 3.5 g of protein — about 7% of the Daily Value (50 g).
- How much fat and carbs are in Wendy'S, Frosty Dairy Dessert?
- Per 100 g there are 2.6 g of fat and 23.6 g of carbohydrate, including 3.3 g of fiber.
- What nutrients is Wendy'S, Frosty Dairy Dessert high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (12% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.