NutriBasesNutrition Intelligence

Prepared Foods

Wendy'S, Double Stack

285kcalCalories
18.5gProtein
16.6gFat
15.4gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

285 kcal / 100 g
  • Protein26%18.5 g
  • Fat52.4%16.6 g
  • Carbs21.5%15.4 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 285 kcal 14%
Macronutrients
Protein 18.5 g 37%
Total Fat 16.6 g 21%
Saturated Fat 6.9 g 34%
Carbohydrate 15.4 g 6%
Dietary Fiber —
Total Sugars 3.9 g 8%
Minerals
Sodium 477 mg 21%
Potassium 258 mg 5%
Calcium 73 mg 6%
Iron 2.8 mg 15%
Magnesium 21 mg 5%
Vitamins
Vitamin C —
Vitamin A —
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Wendy'S, Double Stack?
A 100 g serving of Wendy'S, Double Stack has 285 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Wendy'S, Double Stack?
Per 100 g there are 18.5 g of protein — about 37% of the Daily Value (50 g).
How much fat and carbs are in Wendy'S, Double Stack?
Per 100 g there are 16.6 g of fat and 15.4 g of carbohydrate.
What nutrients is Wendy'S, Double Stack high in?
Per 100 g it notably contributes to your Daily Value for: Protein (37% DV), Iron (15% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.