How many calories are in Spaghetti With Meat Sauce, Frozen Entree?

A 100 g serving of Spaghetti With Meat Sauce, Frozen Entree has 90 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Spaghetti With Meat Sauce, Frozen Entree?

Per 100 g there are 5.1 g of protein — about 10% of the Daily Value (50 g).

How much fat and carbs are in Spaghetti With Meat Sauce, Frozen Entree?

Per 100 g there are 1 g of fat and 15.2 g of carbohydrate, including 1.8 g of fiber.

What nutrients is Spaghetti With Meat Sauce, Frozen Entree high in?

Per 100 g it notably contributes to your Daily Value for: Protein (10% DV).

Prepared Foods

Spaghetti With Meat Sauce, Frozen Entree

Spaghetti With Meat Sauce, Frozen Entree belongs to the prepared foods category of our catalog. A 100 g serving provides 90 kcal with 5.1 g of protein, 1 g of fat, 15.2 g of carbohydrate. Its strongest contribution is protein — 10% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Sourdock and Spaghetti, Canned, or jump to the full food catalog.

90kcalCalories

5.1gProtein

1gFat

15.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

90 kcal / 100 g

Protein23.3%5.1 g
Fat10.5%1 g
Carbs66.2%15.2 g

What this food is high in

Protein 5.1 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	90 kcal	5%
Macronutrients
Protein	5.1 g	10%
Total Fat	1 g	1%
Saturated Fat	0.4 g	2%
Carbohydrate	15.2 g	6%
Dietary Fiber	1.8 g	6%
Total Sugars	2.6 g	5%
Minerals
Sodium	238 mg	10%
Potassium	144 mg	3%
Calcium	18 mg	1%
Iron	1.3 mg	7%
Magnesium	15 mg	4%
Vitamins
Vitamin C	5.4 mg	6%
Vitamin A	9 mcg	1%
Vitamin D	0 mcg	0%
Other
Cholesterol	6 mg	2%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Spaghetti With Meat Sauce, Frozen Entree?: A 100 g serving of Spaghetti With Meat Sauce, Frozen Entree has 90 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Spaghetti With Meat Sauce, Frozen Entree?: Per 100 g there are 5.1 g of protein — about 10% of the Daily Value (50 g).
How much fat and carbs are in Spaghetti With Meat Sauce, Frozen Entree?: Per 100 g there are 1 g of fat and 15.2 g of carbohydrate, including 1.8 g of fiber.
What nutrients is Spaghetti With Meat Sauce, Frozen Entree high in?: Per 100 g it notably contributes to your Daily Value for: Protein (10% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Spaghetti With Meat Sauce, Frozen Entree vs Acorn Stew (Apache) Spaghetti With Meat Sauce, Frozen Entree vs Agave, Cooked (Southwest) Spaghetti With Meat Sauce, Frozen Entree vs Agave, Dried (Southwest) Spaghetti With Meat Sauce, Frozen Entree vs Agave, Raw (Southwest)

Keep exploring

All prepared foods Prepared Foods highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.