NutriBasesNutrition Intelligence

Prepared Foods

Soup, Canned

51kcalCalories
2.1gProtein
0.2gFat
10gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

51 kcal / 100 g
  • Protein18.2%2.1 g
  • Fat4%0.2 g
  • Carbs77.7%10 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 51 kcal 3%
Macronutrients
Protein 2.1 g 4%
Total Fat 0.2 g <1%
Saturated Fat 0.1 g <1%
Carbohydrate 10 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 2.1 g 4%
Minerals
Sodium 195 mg 8%
Potassium —
Calcium 16 mg 1%
Iron 0 mg 0%
Magnesium —
Vitamins
Vitamin C 1 mg 1%
Vitamin A —
Vitamin D —
Other
Cholesterol 1 mg <1%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Soup, Canned?
A 100 g serving of Soup, Canned has 51 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Soup, Canned?
Per 100 g there are 2.1 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Soup, Canned?
Per 100 g there are 0.2 g of fat and 10 g of carbohydrate, including 1.9 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.