Soup, Fish
Soup, Fish belongs to the prepared foods category of our catalog. A 100 g serving provides 72 kcal with 7.4 g of protein, 2.2 g of fat, 5.6 g of carbohydrate. Its strongest contribution is protein — 15% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Soup, Egg Drop and Soup, Hot And Sour, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein41.2%7.4 g
- Fat27.6%2.2 g
- Carbs31.2%5.6 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 72 kcal | 4% |
| Macronutrients | ||
| Protein | 7.4 g | 15% |
| Total Fat | 2.2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Carbohydrate | 5.6 g | 2% |
| Dietary Fiber | — | |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 30 mg | 1% |
| Potassium | 128 mg | 3% |
| Calcium | 35 mg | 3% |
| Iron | 0.5 mg | 3% |
| Magnesium | 1 mg | <1% |
| Vitamins | ||
| Vitamin C | 0.3 mg | <1% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 12 mg | 4% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Soup, Fish?
- A 100 g serving of Soup, Fish has 72 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Soup, Fish?
- Per 100 g there are 7.4 g of protein — about 15% of the Daily Value (50 g).
- How much fat and carbs are in Soup, Fish?
- Per 100 g there are 2.2 g of fat and 5.6 g of carbohydrate.
- What nutrients is Soup, Fish high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (15% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.