Sauce, Sofrito
Sauce, Sofrito belongs to the prepared foods category of our catalog. A 100 g serving provides 237 kcal with 12.8 g of protein, 18.2 g of fat, 5.5 g of carbohydrate. Its strongest contribution is protein — 26% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Sauce, Salsa and Sauce, Steak, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein21.9%12.8 g
- Fat70.2%18.2 g
- Carbs7.9%5.5 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 237 kcal | 12% |
| Macronutrients | ||
| Protein | 12.8 g | 26% |
| Total Fat | 18.2 g | 23% |
| Saturated Fat | — | |
| Carbohydrate | 5.5 g | 2% |
| Dietary Fiber | 1.7 g | 6% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 1,145 mg | 50% |
| Potassium | 401 mg | 9% |
| Calcium | 20 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | 25 mg | 6% |
| Vitamins | ||
| Vitamin C | 20.4 mg | 23% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Sauce, Sofrito?
- A 100 g serving of Sauce, Sofrito has 237 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Sauce, Sofrito?
- Per 100 g there are 12.8 g of protein — about 26% of the Daily Value (50 g).
- How much fat and carbs are in Sauce, Sofrito?
- Per 100 g there are 18.2 g of fat and 5.5 g of carbohydrate, including 1.7 g of fiber.
- What nutrients is Sauce, Sofrito high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (26% DV), Vitamin C (23% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.