Restaurant, Mexican
Restaurant, Mexican belongs to the prepared foods category of our catalog. A 100 g serving provides 219 kcal with 12.6 g of protein, 10.8 g of fat, 17.9 g of carbohydrate. Its strongest contribution is protein — 25% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Restaurant, Latino and Restaurant, Mexican, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein23.2%12.6 g
- Fat45%10.8 g
- Carbs31.8%17.9 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 219 kcal | 11% |
| Macronutrients | ||
| Protein | 12.6 g | 25% |
| Total Fat | 10.8 g | 14% |
| Saturated Fat | 4.5 g | 22% |
| Carbohydrate | 17.9 g | 7% |
| Dietary Fiber | 1.5 g | 5% |
| Total Sugars | 2.4 g | 5% |
| Minerals | ||
| Sodium | 509 mg | 22% |
| Potassium | 244 mg | 5% |
| Calcium | 116 mg | 9% |
| Iron | 1.9 mg | 10% |
| Magnesium | 27 mg | 6% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | 49 mcg | 5% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 34 mg | 11% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Restaurant, Mexican?
- A 100 g serving of Restaurant, Mexican has 219 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Restaurant, Mexican?
- Per 100 g there are 12.6 g of protein — about 25% of the Daily Value (50 g).
- How much fat and carbs are in Restaurant, Mexican?
- Per 100 g there are 10.8 g of fat and 17.9 g of carbohydrate, including 1.5 g of fiber.
- What nutrients is Restaurant, Mexican high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (25% DV), Iron (10% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.