NutriBasesNutrition Intelligence

Prepared Foods

Restaurant, Latino

74kcalCalories
8.6gProtein
2.6gFat
4.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

74 kcal / 100 g
  • Protein46.6%8.6 g
  • Fat31.4%2.6 g
  • Carbs22%4.1 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 74 kcal 4%
Macronutrients
Protein 8.6 g 17%
Total Fat 2.6 g 3%
Saturated Fat 1 g 5%
Carbohydrate 4.1 g 1%
Dietary Fiber —
Total Sugars —
Minerals
Sodium 411 mg 18%
Potassium 81 mg 2%
Calcium 22 mg 2%
Iron 0.7 mg 4%
Magnesium 10 mg 2%
Vitamins
Vitamin C —
Vitamin A 0 mcg 0%
Vitamin D —
Other
Cholesterol 59 mg 20%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Latino?
A 100 g serving of Restaurant, Latino has 74 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Latino?
Per 100 g there are 8.6 g of protein — about 17% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Latino?
Per 100 g there are 2.6 g of fat and 4.1 g of carbohydrate.
What nutrients is Restaurant, Latino high in?
Per 100 g it notably contributes to your Daily Value for: Protein (17% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.