NutriBasesNutrition Intelligence

Prepared Foods

Restaurant, Latino

186kcalCalories
3.5gProtein
7.2gFat
26.7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

186 kcal / 100 g
  • Protein7.8%3.5 g
  • Fat36.2%7.2 g
  • Carbs56%26.7 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 186 kcal 9%
Macronutrients
Protein 3.5 g 7%
Total Fat 7.2 g 9%
Saturated Fat 2.6 g 13%
Carbohydrate 26.7 g 10%
Dietary Fiber 3.2 g 11%
Total Sugars 7.4 g 15%
Minerals
Sodium 277 mg 12%
Potassium 186 mg 4%
Calcium 24 mg 2%
Iron 0.5 mg 3%
Magnesium 29 mg 7%
Vitamins
Vitamin C 0.2 mg <1%
Vitamin A 2 mcg <1%
Vitamin D 0.4 mcg 2%
Other
Cholesterol 17 mg 6%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Latino?
A 100 g serving of Restaurant, Latino has 186 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Latino?
Per 100 g there are 3.5 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Latino?
Per 100 g there are 7.2 g of fat and 26.7 g of carbohydrate, including 3.2 g of fiber.
What nutrients is Restaurant, Latino high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (11% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.