NutriBasesNutrition Intelligence

Prepared Foods

Restaurant, Latino

335kcalCalories
11.3gProtein
18.4gFat
31.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

335 kcal / 100 g
  • Protein13.7%11.3 g
  • Fat49.9%18.4 g
  • Carbs36.4%31.2 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 335 kcal 17%
Macronutrients
Protein 11.3 g 23%
Total Fat 18.4 g 24%
Saturated Fat 5.2 g 26%
Carbohydrate 31.2 g 11%
Dietary Fiber 2 g 7%
Total Sugars 1.8 g 4%
Minerals
Sodium 440 mg 19%
Potassium 190 mg 4%
Calcium 20 mg 2%
Iron 2.7 mg 15%
Magnesium 21 mg 5%
Vitamins
Vitamin C 0.7 mg <1%
Vitamin A 18 mcg 2%
Vitamin D 0.2 mcg 1%
Other
Cholesterol 26 mg 9%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Latino?
A 100 g serving of Restaurant, Latino has 335 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Latino?
Per 100 g there are 11.3 g of protein — about 23% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Latino?
Per 100 g there are 18.4 g of fat and 31.2 g of carbohydrate, including 2 g of fiber.
What nutrients is Restaurant, Latino high in?
Per 100 g it notably contributes to your Daily Value for: Protein (23% DV), Iron (15% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.