NutriBasesNutrition Intelligence

Prepared Foods

Restaurant, Italian

204kcalCalories
16.2gProtein
10.6gFat
10.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

204 kcal / 100 g
  • Protein32%16.2 g
  • Fat47.3%10.6 g
  • Carbs20.7%10.9 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 204 kcal 10%
Macronutrients
Protein 16.2 g 32%
Total Fat 10.6 g 14%
Saturated Fat 2.6 g 13%
Carbohydrate 10.9 g 4%
Dietary Fiber 0.9 g 3%
Total Sugars 2.8 g 6%
Minerals
Sodium 536 mg 23%
Potassium 293 mg 6%
Calcium 106 mg 8%
Iron 0.7 mg 4%
Magnesium 26 mg 6%
Vitamins
Vitamin C —
Vitamin A 45 mcg 5%
Vitamin D —
Other
Cholesterol 54 mg 18%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Italian?
A 100 g serving of Restaurant, Italian has 204 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Italian?
Per 100 g there are 16.2 g of protein — about 32% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Italian?
Per 100 g there are 10.6 g of fat and 10.9 g of carbohydrate, including 0.9 g of fiber.
What nutrients is Restaurant, Italian high in?
Per 100 g it notably contributes to your Daily Value for: Protein (32% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.