NutriBasesNutrition Intelligence

Prepared Foods

Restaurant, Italian

154kcalCalories
7.1gProtein
5.7gFat
18.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

154 kcal / 100 g
  • Protein18.7%7.1 g
  • Fat33.9%5.7 g
  • Carbs47.4%18.5 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 154 kcal 8%
Macronutrients
Protein 7.1 g 14%
Total Fat 5.7 g 7%
Saturated Fat 2.6 g 13%
Carbohydrate 18.5 g 7%
Dietary Fiber 1.2 g 4%
Total Sugars 4.5 g 9%
Minerals
Sodium 306 mg 13%
Potassium 195 mg 4%
Calcium 120 mg 9%
Iron 0.8 mg 5%
Magnesium 22 mg 5%
Vitamins
Vitamin C —
Vitamin A 53 mcg 6%
Vitamin D —
Other
Cholesterol 26 mg 9%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Italian?
A 100 g serving of Restaurant, Italian has 154 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Italian?
Per 100 g there are 7.1 g of protein — about 14% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Italian?
Per 100 g there are 5.7 g of fat and 18.5 g of carbohydrate, including 1.2 g of fiber.
What nutrients is Restaurant, Italian high in?
Per 100 g it notably contributes to your Daily Value for: Protein (14% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.