NutriBasesNutrition Intelligence

Prepared Foods

Restaurant, Chinese

174kcalCalories
3.8gProtein
3.2gFat
32.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

174 kcal / 100 g
  • Protein8.8%3.8 g
  • Fat16.5%3.2 g
  • Carbs74.7%32.5 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 174 kcal 9%
Macronutrients
Protein 3.8 g 8%
Total Fat 3.2 g 4%
Saturated Fat 0.5 g 2%
Carbohydrate 32.5 g 12%
Dietary Fiber —
Total Sugars 0.6 g 1%
Minerals
Sodium 361 mg 16%
Potassium 69 mg 1%
Calcium 11 mg <1%
Iron 0.5 mg 3%
Magnesium 9.7 mg 2%
Vitamins
Vitamin C —
Vitamin A 22 mcg 2%
Vitamin D 0 mcg 0%
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Chinese?
A 100 g serving of Restaurant, Chinese has 174 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Chinese?
Per 100 g there are 3.8 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Chinese?
Per 100 g there are 3.2 g of fat and 32.5 g of carbohydrate.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.