NutriBasesNutrition Intelligence

Prepared Foods

Restaurant, Chinese

250kcalCalories
8.3gProtein
11.9gFat
27.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

250 kcal / 100 g
  • Protein13.5%8.3 g
  • Fat43.9%11.9 g
  • Carbs42.5%27.3 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 250 kcal 13%
Macronutrients
Protein 8.3 g 17%
Total Fat 11.9 g 15%
Saturated Fat 2.1 g 11%
Carbohydrate 27.3 g 10%
Dietary Fiber 2.6 g 9%
Total Sugars —
Minerals
Sodium 468 mg 20%
Potassium 165 mg 4%
Calcium 40 mg 3%
Iron 1.4 mg 8%
Magnesium 18 mg 4%
Vitamins
Vitamin C 0 mg 0%
Vitamin A —
Vitamin D —
Other
Cholesterol 16 mg 5%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Chinese?
A 100 g serving of Restaurant, Chinese has 250 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Chinese?
Per 100 g there are 8.3 g of protein — about 17% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Chinese?
Per 100 g there are 11.9 g of fat and 27.3 g of carbohydrate, including 2.6 g of fiber.
What nutrients is Restaurant, Chinese high in?
Per 100 g it notably contributes to your Daily Value for: Protein (17% DV).

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.