How many calories are in Potatoes, Red?

A 100 g serving of Potatoes, Red has 70 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Potatoes, Red?

Per 100 g there are 1.9 g of protein — about 4% of the Daily Value (50 g).

How much fat and carbs are in Potatoes, Red?

Per 100 g there are 0.1 g of fat and 15.9 g of carbohydrate, including 1.7 g of fiber.

Potatoes, Red

Potatoes, Red belongs to the vegetables category of our catalog. A 100 g serving provides 70 kcal with 1.9 g of protein, 0.1 g of fat, 15.9 g of carbohydrate. Related entries in the same group include Potatoes, Raw and Potatoes, Red, or jump to the full food catalog.

70kcalCalories

1.9gProtein

0.1gFat

15.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

70 kcal / 100 g

Protein11%1.9 g
Fat1.8%0.1 g
Carbs87.2%15.9 g

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	70 kcal	4%
Macronutrients
Protein	1.9 g	4%
Total Fat	0.1 g	<1%
Saturated Fat	0 g	<1%
Carbohydrate	15.9 g	6%
Dietary Fiber	1.7 g	6%
Total Sugars	1.3 g	3%
Minerals
Sodium	18 mg	<1%
Potassium	455 mg	10%
Calcium	10 mg	<1%
Iron	0.7 mg	4%
Magnesium	22 mg	5%
Vitamins
Vitamin C	8.6 mg	10%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Potatoes, Red?: A 100 g serving of Potatoes, Red has 70 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Potatoes, Red?: Per 100 g there are 1.9 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Potatoes, Red?: Per 100 g there are 0.1 g of fat and 15.9 g of carbohydrate, including 1.7 g of fiber.

Similar foods and comparisons

Alfalfa Seeds, Sprouted 23 kcal 4 g protein Amaranth Leaves, Cooked 21 kcal 2.1 g protein Amaranth Leaves, Cooked 21 kcal 2.1 g protein Amaranth Leaves, Raw 23 kcal 2.5 g protein Arrowhead, Cooked 78 kcal 4.5 g protein Arrowhead, Cooked 78 kcal 4.5 g protein

Potatoes, Red vs Alfalfa Seeds, Sprouted Potatoes, Red vs Amaranth Leaves, Cooked Potatoes, Red vs Amaranth Leaves, Cooked Potatoes, Red vs Amaranth Leaves, Raw

Keep exploring

All vegetables Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.