NutriBasesNutrition Intelligence

Vegetables

Potatoes, Canned

44kcalCalories
1.2gProtein
0.1gFat
9.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

44 kcal / 100 g
  • Protein11.3%1.2 g
  • Fat2.3%0.1 g
  • Carbs86.4%9.9 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 44 kcal 2%
Macronutrients
Protein 1.2 g 2%
Total Fat 0.1 g <1%
Saturated Fat 0 g <1%
Carbohydrate 9.9 g 4%
Dietary Fiber 1.4 g 5%
Total Sugars —
Minerals
Sodium 217 mg 9%
Potassium 205 mg 4%
Calcium 39 mg 3%
Iron 0.7 mg 4%
Magnesium 14 mg 3%
Vitamins
Vitamin C 7.6 mg 8%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Potatoes, Canned?
A 100 g serving of Potatoes, Canned has 44 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Potatoes, Canned?
Per 100 g there are 1.2 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Potatoes, Canned?
Per 100 g there are 0.1 g of fat and 9.9 g of carbohydrate, including 1.4 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.