Popeyes, Fried Chicken
Popeyes, Fried Chicken belongs to the prepared foods category of our catalog. A 100 g serving provides 212 kcal with 28.9 g of protein, 9.4 g of fat, 2.9 g of carbohydrate. Its strongest contribution is protein — 58% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Popeyes, Fried Chicken and Popeyes, Fried Chicken, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein54.6%28.9 g
- Fat40%9.4 g
- Carbs5.5%2.9 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 212 kcal | 11% |
| Macronutrients | ||
| Protein | 28.9 g | 58% |
| Total Fat | 9.4 g | 12% |
| Saturated Fat | 3.1 g | 15% |
| Carbohydrate | 2.9 g | 1% |
| Dietary Fiber | — | |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 814 mg | 35% |
| Potassium | 314 mg | 7% |
| Calcium | 38 mg | 3% |
| Iron | 0.9 mg | 5% |
| Magnesium | 26 mg | 6% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | 10 mcg | 1% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 156 mg | 52% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Popeyes, Fried Chicken?
- A 100 g serving of Popeyes, Fried Chicken has 212 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Popeyes, Fried Chicken?
- Per 100 g there are 28.9 g of protein — about 58% of the Daily Value (50 g).
- How much fat and carbs are in Popeyes, Fried Chicken?
- Per 100 g there are 9.4 g of fat and 2.9 g of carbohydrate.
- What nutrients is Popeyes, Fried Chicken high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (58% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.