How many calories are in Popeyes, Biscuit?

A 100 g serving of Popeyes, Biscuit has 401 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Popeyes, Biscuit?

Per 100 g there are 6 g of protein — about 12% of the Daily Value (50 g).

How much fat and carbs are in Popeyes, Biscuit?

Per 100 g there are 23.7 g of fat and 41 g of carbohydrate, including 3.8 g of fiber.

What nutrients is Popeyes, Biscuit high in?

Per 100 g it notably contributes to your Daily Value for: Iron (14% DV), Dietary Fiber (14% DV), Protein (12% DV).

Prepared Foods

Popeyes, Biscuit

Popeyes, Biscuit belongs to the prepared foods category of our catalog. A 100 g serving provides 401 kcal with 6 g of protein, 23.7 g of fat, 41 g of carbohydrate. Its strongest contribution is iron — 14% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Plums and Popeyes, Coleslaw, or jump to the full food catalog.

401kcalCalories

6gProtein

23.7gFat

41gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

401 kcal / 100 g

Protein6.1%6 g
Fat54.2%23.7 g
Carbs39.7%41 g

What this food is high in

Iron 2.5 mg / 100 g Dietary Fiber 3.8 g / 100 g Protein 6 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	401 kcal	20%
Macronutrients
Protein	6 g	12%
Total Fat	23.7 g	30%
Saturated Fat	11.5 g	58%
Carbohydrate	41 g	15%
Dietary Fiber	3.8 g	14%
Total Sugars	3.5 g	7%
Minerals
Sodium	745 mg	32%
Potassium	173 mg	4%
Calcium	108 mg	8%
Iron	2.5 mg	14%
Magnesium	13 mg	3%
Vitamins
Vitamin C	—
Vitamin A	64 mcg	7%
Vitamin D	—
Other
Cholesterol	2 mg	<1%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Popeyes, Biscuit?: A 100 g serving of Popeyes, Biscuit has 401 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Popeyes, Biscuit?: Per 100 g there are 6 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Popeyes, Biscuit?: Per 100 g there are 23.7 g of fat and 41 g of carbohydrate, including 3.8 g of fiber.
What nutrients is Popeyes, Biscuit high in?: Per 100 g it notably contributes to your Daily Value for: Iron (14% DV), Dietary Fiber (14% DV), Protein (12% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Popeyes, Biscuit vs Acorn Stew (Apache) Popeyes, Biscuit vs Agave, Cooked (Southwest) Popeyes, Biscuit vs Agave, Dried (Southwest) Popeyes, Biscuit vs Agave, Raw (Southwest)

Keep exploring

All prepared foods Prepared Foods highest in iron All foods highest in iron Iron Rich Foods: Heme, Non-Heme, and Absorption guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.