How many calories are in Peaches, Sulfured?

A 100 g serving of Peaches, Sulfured has 325 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peaches, Sulfured?

Per 100 g there are 4.9 g of protein — about 10% of the Daily Value (50 g).

How much fat and carbs are in Peaches, Sulfured?

Per 100 g there are 1 g of fat and 83.2 g of carbohydrate.

What nutrients is Peaches, Sulfured high in?

Per 100 g it notably contributes to your Daily Value for: Iron (31% DV), Potassium (29% DV), Magnesium (14% DV).

Fruits & Berries

Peaches, Sulfured

Peaches, Sulfured belongs to the fruits & berries category of our catalog. A 100 g serving provides 325 kcal with 4.9 g of protein, 1 g of fat, 83.2 g of carbohydrate. Its strongest contribution is iron — 31% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Peaches, Spiced and Peaches, Sulfured, or jump to the full food catalog.

325kcalCalories

4.9gProtein

1gFat

83.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

325 kcal / 100 g

Protein5.4%4.9 g
Fat2.6%1 g
Carbs92%83.2 g

What this food is high in

Iron 5.5 mg / 100 g Potassium 1,351 mg / 100 g Magnesium 57 mg / 100 g Vitamin C 10.6 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	325 kcal	16%
Macronutrients
Protein	4.9 g	10%
Total Fat	1 g	1%
Saturated Fat	0.1 g	<1%
Carbohydrate	83.2 g	30%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	10 mg	<1%
Potassium	1,351 mg	29%
Calcium	38 mg	3%
Iron	5.5 mg	31%
Magnesium	57 mg	14%
Vitamins
Vitamin C	10.6 mg	12%
Vitamin A	71 mcg	8%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peaches, Sulfured?: A 100 g serving of Peaches, Sulfured has 325 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peaches, Sulfured?: Per 100 g there are 4.9 g of protein — about 10% of the Daily Value (50 g).
How much fat and carbs are in Peaches, Sulfured?: Per 100 g there are 1 g of fat and 83.2 g of carbohydrate.
What nutrients is Peaches, Sulfured high in?: Per 100 g it notably contributes to your Daily Value for: Iron (31% DV), Potassium (29% DV), Magnesium (14% DV).

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein

Peaches, Sulfured vs Abiyuch, Raw Peaches, Sulfured vs Acerola Juice, Raw Peaches, Sulfured vs Acerola, (West Indian Cherry) Peaches, Sulfured vs Apple Juice, Canned Or Bottled

Keep exploring

All fruits & berries Fruits & Berries highest in iron All foods highest in iron Iron Rich Foods: Heme, Non-Heme, and Absorption guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.