NutriBasesNutrition Intelligence

Vegetables

Mushrooms, White Button

31kcalCalories
2.9gProtein
0.4gFat
4.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

31 kcal / 100 g
  • Protein37%2.9 g
  • Fat10.7%0.4 g
  • Carbs52.3%4.1 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 31.2 kcal 2%
Macronutrients
Protein 2.9 g 6%
Total Fat 0.4 g <1%
Saturated Fat —
Carbohydrate 4.1 g 1%
Dietary Fiber —
Total Sugars —
Minerals
Sodium 6.4 mg <1%
Potassium 373 mg 8%
Calcium 5.5 mg <1%
Iron 0.2 mg 1%
Magnesium 10.2 mg 2%
Vitamins
Vitamin C —
Vitamin A —
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mushrooms, White Button?
A 100 g serving of Mushrooms, White Button has 31 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mushrooms, White Button?
Per 100 g there are 2.9 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Mushrooms, White Button?
Per 100 g there are 0.4 g of fat and 4.1 g of carbohydrate.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.