NutriBasesNutrition Intelligence

Vegetables

Mushroom, Crimini

30kcalCalories
3.1gProtein
0.2gFat
4gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

30 kcal / 100 g
  • Protein46.4%3.1 g
  • Fat6.8%0.2 g
  • Carbs46.8%4 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 30.2 kcal 2%
Macronutrients
Protein 3.1 g 6%
Total Fat 0.2 g <1%
Saturated Fat —
Carbohydrate 4 g 1%
Dietary Fiber 1.8 g 6%
Total Sugars —
Minerals
Sodium 4.6 mg <1%
Potassium 380.3 mg 8%
Calcium 4.1 mg <1%
Iron 0.3 mg 2%
Magnesium 10.3 mg 2%
Vitamins
Vitamin C —
Vitamin A —
Vitamin D 0 mcg 0%
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mushroom, Crimini?
A 100 g serving of Mushroom, Crimini has 30 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mushroom, Crimini?
Per 100 g there are 3.1 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Mushroom, Crimini?
Per 100 g there are 0.2 g of fat and 4 g of carbohydrate, including 1.8 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.