NutriBasesNutrition Intelligence

Prepared Foods

Mcdonald'S

162kcalCalories
4.2gProtein
4.9gFat
26.4gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

162 kcal / 100 g
  • Protein10.2%4.2 g
  • Fat26.4%4.9 g
  • Carbs63.4%26.4 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 162 kcal 8%
Macronutrients
Protein 4.2 g 8%
Total Fat 4.9 g 6%
Saturated Fat 2.4 g 12%
Carbohydrate 26.4 g 10%
Dietary Fiber 0.1 g <1%
Total Sugars 19.5 g 39%
Minerals
Sodium 67 mg 3%
Potassium 193 mg 4%
Calcium 129 mg 10%
Iron 0.4 mg 2%
Magnesium 13 mg 3%
Vitamins
Vitamin C —
Vitamin A —
Vitamin D —
Other
Cholesterol 15 mg 5%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mcdonald'S?
A 100 g serving of Mcdonald'S has 162 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mcdonald'S?
Per 100 g there are 4.2 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Mcdonald'S?
Per 100 g there are 4.9 g of fat and 26.4 g of carbohydrate, including 0.1 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.