Mcdonald'S, Sausage Mcgriddles
Mcdonald'S, Sausage Mcgriddles belongs to the prepared foods category of our catalog. A 100 g serving provides 312 kcal with 8.4 g of protein, 17.8 g of fat, 31.3 g of carbohydrate. Its strongest contribution is protein — 17% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Mcdonald'S, Sausage Burrito and Mcdonald'S, Sausage Mcmuffin, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein10.6%8.4 g
- Fat50.5%17.8 g
- Carbs38.9%31.3 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 312 kcal | 16% |
| Macronutrients | ||
| Protein | 8.4 g | 17% |
| Total Fat | 17.8 g | 23% |
| Saturated Fat | 5.4 g | 27% |
| Carbohydrate | 31.3 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 11.2 g | 22% |
| Minerals | ||
| Sodium | 737 mg | 32% |
| Potassium | 145 mg | 3% |
| Calcium | 63 mg | 5% |
| Iron | 1.4 mg | 8% |
| Magnesium | 14 mg | 3% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 24 mg | 8% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Mcdonald'S, Sausage Mcgriddles?
- A 100 g serving of Mcdonald'S, Sausage Mcgriddles has 312 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Mcdonald'S, Sausage Mcgriddles?
- Per 100 g there are 8.4 g of protein — about 17% of the Daily Value (50 g).
- How much fat and carbs are in Mcdonald'S, Sausage Mcgriddles?
- Per 100 g there are 17.8 g of fat and 31.3 g of carbohydrate, including 1 g of fiber.
- What nutrients is Mcdonald'S, Sausage Mcgriddles high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (17% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.