Mcdonald'S
Mcdonald'S belongs to the prepared foods category of our catalog. A 100 g serving provides 304 kcal with 13.5 g of protein, 18.8 g of fat, 22.3 g of carbohydrate. Its strongest contribution is protein — 27% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Mcdonald'S and Mcdonald'S, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein17.4%13.5 g
- Fat54.5%18.8 g
- Carbs28.1%22.3 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 304 kcal | 15% |
| Macronutrients | ||
| Protein | 13.5 g | 27% |
| Total Fat | 18.8 g | 24% |
| Saturated Fat | 8.3 g | 41% |
| Carbohydrate | 22.3 g | 8% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 2.2 g | 4% |
| Minerals | ||
| Sodium | 863 mg | 38% |
| Potassium | 121 mg | 3% |
| Calcium | 109 mg | 8% |
| Iron | 2.1 mg | 12% |
| Magnesium | 12 mg | 3% |
| Vitamins | ||
| Vitamin C | 2.1 mg | 2% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 167 mg | 56% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Mcdonald'S?
- A 100 g serving of Mcdonald'S has 304 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Mcdonald'S?
- Per 100 g there are 13.5 g of protein — about 27% of the Daily Value (50 g).
- How much fat and carbs are in Mcdonald'S?
- Per 100 g there are 18.8 g of fat and 22.3 g of carbohydrate, including 0.9 g of fiber.
- What nutrients is Mcdonald'S high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (27% DV), Iron (12% DV).
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.