NutriBasesNutrition Intelligence

Prepared Foods

Kfc, Fried Chicken

149kcalCalories
26.9gProtein
4.6gFat
0gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

149 kcal / 100 g
  • Protein72.4%26.9 g
  • Fat27.6%4.6 g
  • Carbs0%0 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 149 kcal 7%
Macronutrients
Protein 26.9 g 54%
Total Fat 4.6 g 6%
Saturated Fat 1 g 5%
Carbohydrate 0 g 0%
Dietary Fiber —
Total Sugars —
Minerals
Sodium 499 mg 22%
Potassium 285 mg 6%
Calcium 25 mg 2%
Iron 0.5 mg 3%
Magnesium 27 mg 6%
Vitamins
Vitamin C —
Vitamin A 5 mcg <1%
Vitamin D —
Other
Cholesterol 96 mg 32%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Kfc, Fried Chicken?
A 100 g serving of Kfc, Fried Chicken has 149 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Kfc, Fried Chicken?
Per 100 g there are 26.9 g of protein — about 54% of the Daily Value (50 g).
How much fat and carbs are in Kfc, Fried Chicken?
Per 100 g there are 4.6 g of fat and 0 g of carbohydrate.
What nutrients is Kfc, Fried Chicken high in?
Per 100 g it notably contributes to your Daily Value for: Protein (54% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.