How many calories are in Ice Cream Sandwich, Vanilla?

A 100 g serving of Ice Cream Sandwich, Vanilla has 200 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Ice Cream Sandwich, Vanilla?

Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).

How much fat and carbs are in Ice Cream Sandwich, Vanilla?

Per 100 g there are 2.9 g of fat and 42.9 g of carbohydrate, including 7.1 g of fiber.

What nutrients is Ice Cream Sandwich, Vanilla high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (25% DV), Vitamin A (14% DV), Protein (11% DV).

Eggs & Dairy

Ice Cream Sandwich, Vanilla

Ice Cream Sandwich, Vanilla belongs to the eggs & dairy category of our catalog. A 100 g serving provides 200 kcal with 5.7 g of protein, 2.9 g of fat, 42.9 g of carbohydrate. Its strongest contribution is dietary fiber — 25% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Ice Cream Sandwich, Vanilla and Ice Cream Sundae Cone, or jump to the full food catalog.

200kcalCalories

5.7gProtein

2.9gFat

42.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

200 kcal / 100 g

Protein11.1%5.7 g
Fat12.5%2.9 g
Carbs76.4%42.9 g

What this food is high in

Dietary Fiber 7.1 g / 100 g Vitamin A 129 mcg / 100 g Protein 5.7 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	200 kcal	10%
Macronutrients
Protein	5.7 g	11%
Total Fat	2.9 g	4%
Saturated Fat	0.8 g	4%
Carbohydrate	42.9 g	16%
Dietary Fiber	7.1 g	25%
Total Sugars	6.6 g	13%
Minerals
Sodium	164 mg	7%
Potassium	41 mg	<1%
Calcium	86 mg	7%
Iron	0 mg	0%
Magnesium	10 mg	2%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	129 mcg	14%
Vitamin D	0 mcg	0%
Other
Cholesterol	21 mg	7%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Ice Cream Sandwich, Vanilla?: A 100 g serving of Ice Cream Sandwich, Vanilla has 200 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Ice Cream Sandwich, Vanilla?: Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).
How much fat and carbs are in Ice Cream Sandwich, Vanilla?: Per 100 g there are 2.9 g of fat and 42.9 g of carbohydrate, including 7.1 g of fiber.
What nutrients is Ice Cream Sandwich, Vanilla high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (25% DV), Vitamin A (14% DV), Protein (11% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Ice Cream Sandwich, Vanilla vs Beverage, Chocolate Ice Cream Sandwich, Vanilla vs Beverage, Chocolate Ice Cream Sandwich, Vanilla vs Butter Oil, Anhydrous Ice Cream Sandwich, Vanilla vs Butter, Clarified Butter (Ghee)

Keep exploring

All eggs & dairy Eggs & Dairy highest in dietary fiber All foods highest in dietary fiber High Fiber Foods: What to Eat and How Much guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.