NutriBasesNutrition Intelligence

Prepared Foods

Fast Foods, Sundae

196kcalCalories
4.7gProtein
6gFat
31.8gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

196 kcal / 100 g
  • Protein9.4%4.7 g
  • Fat26.9%6 g
  • Carbs63.7%31.8 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 196 kcal 10%
Macronutrients
Protein 4.7 g 9%
Total Fat 6 g 8%
Saturated Fat 2.9 g 15%
Carbohydrate 31.8 g 12%
Dietary Fiber 0 g 0%
Total Sugars —
Minerals
Sodium 126 mg 5%
Potassium 205 mg 4%
Calcium 122 mg 9%
Iron 0.1 mg <1%
Magnesium 18 mg 4%
Vitamins
Vitamin C 2.2 mg 2%
Vitamin A 45 mcg 5%
Vitamin D —
Other
Cholesterol 16 mg 5%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods, Sundae?
A 100 g serving of Fast Foods, Sundae has 196 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods, Sundae?
Per 100 g there are 4.7 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods, Sundae?
Per 100 g there are 6 g of fat and 31.8 g of carbohydrate, including 0 g of fiber.

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.