Fast Foods, Hamburger; Single
Fast Foods, Hamburger; Single belongs to the prepared foods category of our catalog. A 100 g serving provides 259 kcal with 12.2 g of protein, 13.3 g of fat, 22.7 g of carbohydrate. Its strongest contribution is protein — 24% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Fast Foods, Hamburger; Single and Fast Foods, Hush Puppies, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein19%12.2 g
- Fat46.7%13.3 g
- Carbs34.3%22.7 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 259 kcal | 13% |
| Macronutrients | ||
| Protein | 12.2 g | 24% |
| Total Fat | 13.3 g | 17% |
| Saturated Fat | 4.2 g | 21% |
| Carbohydrate | 22.7 g | 8% |
| Dietary Fiber | 1.4 g | 5% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 386 mg | 17% |
| Potassium | 194 mg | 4% |
| Calcium | 103 mg | 8% |
| Iron | 2.1 mg | 12% |
| Magnesium | 24 mg | 6% |
| Vitamins | ||
| Vitamin C | 0.3 mg | <1% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 32 mg | 11% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Fast Foods, Hamburger; Single?
- A 100 g serving of Fast Foods, Hamburger; Single has 259 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Fast Foods, Hamburger; Single?
- Per 100 g there are 12.2 g of protein — about 24% of the Daily Value (50 g).
- How much fat and carbs are in Fast Foods, Hamburger; Single?
- Per 100 g there are 13.3 g of fat and 22.7 g of carbohydrate, including 1.4 g of fiber.
- What nutrients is Fast Foods, Hamburger; Single high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (24% DV), Iron (12% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.