Fast Foods, Croissant
Fast Foods, Croissant belongs to the prepared foods category of our catalog. A 100 g serving provides 289 kcal with 12.9 g of protein, 16.4 g of fat, 22.5 g of carbohydrate. Its strongest contribution is protein — 26% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Fast Foods, Crispy Chicken and Fast Foods, Croissant, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein18%12.9 g
- Fat51.4%16.4 g
- Carbs30.6%22.5 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 289 kcal | 14% |
| Macronutrients | ||
| Protein | 12.9 g | 26% |
| Total Fat | 16.4 g | 21% |
| Saturated Fat | 7 g | 35% |
| Carbohydrate | 22.5 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4.8 g | 10% |
| Minerals | ||
| Sodium | 602 mg | 26% |
| Potassium | 160 mg | 3% |
| Calcium | 146 mg | 11% |
| Iron | 1.6 mg | 9% |
| Magnesium | 17 mg | 4% |
| Vitamins | ||
| Vitamin C | 0.1 mg | <1% |
| Vitamin A | 176 mcg | 20% |
| Vitamin D | 0.8 mcg | 4% |
| Other | ||
| Cholesterol | 170 mg | 57% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Fast Foods, Croissant?
- A 100 g serving of Fast Foods, Croissant has 289 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Fast Foods, Croissant?
- Per 100 g there are 12.9 g of protein — about 26% of the Daily Value (50 g).
- How much fat and carbs are in Fast Foods, Croissant?
- Per 100 g there are 16.4 g of fat and 22.5 g of carbohydrate, including 1 g of fiber.
- What nutrients is Fast Foods, Croissant high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (26% DV), Vitamin A (20% DV), Calcium (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.