How many calories are in Cracker Barrel?

A 100 g serving of Cracker Barrel has 287 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cracker Barrel?

Per 100 g there are 12.6 g of protein — about 25% of the Daily Value (50 g).

How much fat and carbs are in Cracker Barrel?

Per 100 g there are 16.8 g of fat and 21.4 g of carbohydrate, including 0.3 g of fiber.

What nutrients is Cracker Barrel high in?

Per 100 g it notably contributes to your Daily Value for: Protein (25% DV).

Prepared Foods

Cracker Barrel

USDA reference values for cracker barrel (per 100 g).

287kcalCalories

12.6gProtein

16.8gFat

21.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 17.6%
Fat 52.7%
Carbs 29.7%

What this food is high in

25% Protein 12.6 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	12.6 g	25%
Total Fat	16.8 g	22%
Saturated Fat	3.1 g	15%
Carbohydrate	21.4 g	8%
Dietary Fiber	0.3 g	1%
Total Sugars	—
Minerals
Sodium	1,050 mg	46%
Potassium	86 mg	2%
Calcium	43 mg	3%
Iron	1.5 mg	9%
Magnesium	19 mg	5%
Vitamins
Vitamin C	—
Vitamin A	1 mcg	<1%
Vitamin D	—
Other
Cholesterol	89 mg	30%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cracker Barrel?: A 100 g serving of Cracker Barrel has 287 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cracker Barrel?: Per 100 g there are 12.6 g of protein — about 25% of the Daily Value (50 g).
How much fat and carbs are in Cracker Barrel?: Per 100 g there are 16.8 g of fat and 21.4 g of carbohydrate, including 0.3 g of fiber.
What nutrients is Cracker Barrel high in?: Per 100 g it notably contributes to your Daily Value for: Protein (25% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Cracker Barrel with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.